.: Emancipate yourselves from mental slavery, none but ourselves can free our minds :.

♥ expectant .

i rock oh so much

bold italic underline link

♥ whispery .

shout and live for once

♥ past .

instant time travel

November 2005
December 2005
January 2006
February 2006
March 2006
April 2006
May 2006
June 2006
July 2006
August 2006
September 2006
October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
May 2007
June 2007
July 2007
August 2007
September 2007
October 2007
November 2007
December 2007
January 2008
February 2008
March 2008
April 2008
May 2008
June 2008
July 2008
August 2008
September 2008
October 2008
November 2008
December 2008
January 2009
February 2009
March 2009
April 2009
May 2009
June 2009
July 2009
August 2009
September 2009
November 2009
December 2009
May 2010

♥ adieu .

set them free

Closed Chapter
Multiply

♥ shopping .

a woman needs to shop

Authentic Victoria Secret Bags
Wardrobe 54
Paper Love Notes
Online Shopping Websites
Bake It Yourself
Izoned Caricature Card
Swiss Bake
Choc A Bloc
Personalised Towels
ScrapBooking Cove

♥ music .

music therapy

S.O.F.T
*Scape

♥ weddingAids .

once in a lifetime experience

::Flipsidewedding::
Gubahan Cinta
Cupcakes Ixora
Cupcakes Kak Yati
Lenours Touch
Jentayu Gallery

♥ adventure.

advent nature

PLK DragonBoat Team
Kiyah Splashh
AdvenTour
Combat Laser
Paint Ball
Clay Cove

♥ marathons.

year 2009

Mizuno Wave Run
Great Eastern Women 10K
Vertical Marathon>
Standard Chartered

♥ goals .

Current Target

Class 2B Liscence by 2009

♥ hear me .

wise words

"Age does not protect you from love. But love, to some extent, protects you from age"

♥ Squadron's 33rd .

Sweet Memory

♥ wishList .

luxury

Wednesday, November 14, 2007

I ♥ Squadron 8:38 AM

It's an old joke that you can pick out the married couples in a restaurant because they are the ones who are not talking to each other. And yet, most people do not marry someone they cannot talk to. If you think back to the time when you were dating your spouse, were there instances when you had nothing to say to each other? Probably not. So what happened?

Good communication is one of the keys to strong and happy marriage. When difficulties in communication are not dealth with, they can breed to further complications. Hence, try to enhance couple communication by:

Be aware of your feelings. Good communication starts with understanding yourself.
Understand the other person's point of view. You cannot communication your point of view without understanding where the other person is coming from.
Spend at least 15mins of quality time each day catching up with each other.
Timing is important. It is best to talk about important issues when both are rested, sober and ready for serious talk. It's wise to avoid serious discussions when you are tired or too angry.
Respectful tones are helpful. Your tone of voice and body language communicate more than your words.