.: Emancipate yourselves from mental slavery, none but ourselves can free our minds :.

♥ expectant .

i rock oh so much

bold italic underline link

♥ whispery .

shout and live for once

♥ past .

instant time travel

November 2005
December 2005
January 2006
February 2006
March 2006
April 2006
May 2006
June 2006
July 2006
August 2006
September 2006
October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
May 2007
June 2007
July 2007
August 2007
September 2007
October 2007
November 2007
December 2007
January 2008
February 2008
March 2008
April 2008
May 2008
June 2008
July 2008
August 2008
September 2008
October 2008
November 2008
December 2008
January 2009
February 2009
March 2009
April 2009
May 2009
June 2009
July 2009
August 2009
September 2009
November 2009
December 2009
May 2010

♥ adieu .

set them free

Closed Chapter
Multiply

♥ shopping .

a woman needs to shop

Authentic Victoria Secret Bags
Wardrobe 54
Paper Love Notes
Online Shopping Websites
Bake It Yourself
Izoned Caricature Card
Swiss Bake
Choc A Bloc
Personalised Towels
ScrapBooking Cove

♥ music .

music therapy

S.O.F.T
*Scape

♥ weddingAids .

once in a lifetime experience

::Flipsidewedding::
Gubahan Cinta
Cupcakes Ixora
Cupcakes Kak Yati
Lenours Touch
Jentayu Gallery

♥ adventure.

advent nature

PLK DragonBoat Team
Kiyah Splashh
AdvenTour
Combat Laser
Paint Ball
Clay Cove

♥ marathons.

year 2009

Mizuno Wave Run
Great Eastern Women 10K
Vertical Marathon>
Standard Chartered

♥ goals .

Current Target

Class 2B Liscence by 2009

♥ hear me .

wise words

"Age does not protect you from love. But love, to some extent, protects you from age"

♥ Squadron's 33rd .

Sweet Memory

♥ wishList .

luxury

Friday, June 01, 2007

I ♥ Squadron 11:45 PM

SILVER!

Whoopieee! I've managed to obtain a SILVER in my NAPFA. My fitness is VERY GOOD (as indicated in the cert).

After the many weeks of pressure and muscle aches.

The controlled diet of no oil, no chilli meals. With everyday meals of roast chicken with mushroom sauce and mash potato/rice/pasta. Sandwiches and more sandwiches.

It finally paid off! I made it! Of course, with the help of that special someone. Hehehe.

Celebrated at Popeye's today to the job well done to us 4! The oily chickens, the chilli sauce and gravy made us feel so good, and kinda unhealthy. Guess maybe we've become more health conscious? Haha.

But then again, who cares??! We're done with it!!!

Presented the PT with a small token of appreciation. Though he's shagged and stress with work and personal life, he still never fail to train our rotten legs to run. And his constant encouragement and motivation and determination sure boost our moral. Thanks alot PT. You're the best!

P.S: IF our phones weren't stolen due to that one jerk, it would have really been a happy ending to NAPFA.. Haiz.